Mix 114 - Holotropic breathing made me hardcore
"Holotropic breathwork is a therapeutic breathing practice that is intended to help with emotional healing and personal growth. It's said to produce an altered state of consciousness. The process involves breathing at a fast rate for minutes to hours."
Stream
"After a while you’ll begin to feel as though you’re in a highly meditative state, and you may experience sensations of light-headedness, closed-eye visuals (or colours), bliss, and heightened emotions.
Download
Brother James x
No comments:
Post a Comment